December 9th, 2014
Ahhh! Its that time of year again! I'm so excited to offer this to you! When 2014 rolled around I set a goal to help a minimum of fifty clients one on one! I was seeking to help serious people who had a health issue or needed to lose a significant amount of weight. These private clients were not to be part of my retreats. They are people who could not spare the time away from home to attend one of my retreats. I'm happy to say I've helped forty of those fifty! This is why I've chosen to take on ten Read More >>
December 9th, 2014
Its never to late to get started on a healthier way of eating! The number one complaint I hear from people is "I don't have the time to make healthy dishes and juices Andrea"! Here are my top five tips to save you both time and money when you transition to a plant based more raw way of life! Tip #1 Buy in bulk! This really is a no brainer! How many times have you been craving a big avocado salad but you ate that avocado last night:( Don't be a victim of not over shopping a bit and buying in bulk! Lets fRead More >>
December 7th, 2014
Two amazing men…one common problem! In the past month I have began dating again. Ahh yes…dating! That exciting term that means "getting out", meeting new people…mate searching:) I've went out with three potential "suiters" and among the three two I have been EXTREMELY drawn to! Let me just say that me being "EXTREMELY" drawn to anyone does not happen often…if ever! So why am I writing this…whats with the title? Whats the "common problem" Both suiters share? They are both utilizing anti depressants. Before I get started on WHAT I feel is a major problem with anti depressants let me say that I speak from eRead More >>
December 4th, 2014
From yesterday's shoot:) I love this! Love the way it feels to be in love with no one & still be able to embrace my femininity! Feeling insanely romantic!Read More >>
December 4th, 2014
Okay I don't want to boast but it's been almost two years since I broke my foot, went through a break up and had to move twice! It was an EXTREMELY stressful time for me and without any change in my diet, my cortisol levels went up and I gained forty pounds! Apparently fifteen of those pounds were desperately needed! I had not had a menstrual cycle in almost 7 years from being too lean! Fast forward to today in the gym! I took off twenty two of the forty pounds I gained And feel fantastic! My menstruation is regular and my body Read More >>
December 4th, 2014
Today when I arrived home from detoxing my lovely clients I saw my neighbor packing up her car with moving boxes. I've never spoken to her. She lives across the street and well lets just say there is a lot of space in between homes here. I've seen her ...well heard her rather arguing with what I assume is her husband quite a bit since i've moved in. They have two small children and an English bull dog. I decided to walk over and ask her if she needed any help. "No she replied sternly and shut her garage door! About two Read More >>
What People are Saying
- Rebecca M
You are such a blessing to me! I found you on YouTube and after learning you were originally from The Dayton area, started listening to your teachings. My husband is a plastic surgeon in Cincinnati and I became so overweight I was embarrassed to go to the office. I bought a rebounder and have incorporated fruits and vegetables into my diet. I have lost twenty six pounds and will start a juice fast tomorrow. I thank you for the spiritual inspiration that you have been to so many of us seeking health and restoration. Your emails are filled with truth and wisdom.
- Ana S.
When I first met Andrea and she convinced me I need a cleanse just by seeing the whites of my eyes (they were a bit yellow), I thought "no way"! After completion of her 30 day program I knew I would be an "Andrea follower" for life! Thanks for giving me my youthful glow back Andrea, you rock!
- Aadil H
At 46 years I was not sure if I would live to see 50. I wore size XXL pants and could not tie my own shoes. I could walk only 20 steps at a time. Breathing was sometimes difficult. A doctor told me I would be dead in six months without stomach–reduction surgery! I turned down my doctor's advice, and instead decided to hire Andrea Cox and employ her time tested techniques to myself! Andrea taught me how to turn what I was eating into a lifestyle change and NOT a diet! Recognizing my dire health situation and need for aggressive weight loss with optimal therapeutic effects Andrea jumped right in and put her most extreme plan in place for excellence. The food program provided me with everything I needed for good health and gave me my life back! Today, I weigh 175 pounds. I enjoys biking 10 to 30 miles daily regardless of the weather. Thanks Andrea Cox!!!
- Maryanna T.
I decided to hire Andrea after meeting her in a local grocery store. I was amazed by the whites of her eyes, clear skin and vibrant attitude toward life! I thought to myself "I want that"! After our first guided super market tour at a local Whole Foods, I was hooked! Andrea's knowledge surpassed any expectation I could ever have had about food, cleansing, detoxification, food combining, and transitioning onto a more plant based way of eating! To this day I use her techniques when I feel a bit "out of body"! Andrea's cleanse is something I partake in once per year to get back to my "happy place". I truly don't know where I would be without her guidance and support.
- Michael M.
"My wife and I have been inspired by Andrea and her recipes to reintroduce juicing and cleansing back into our lives. We have gained greater vitality and I have even lost weight. I believe it to be more convenient and possibly cheaper on the wallet to juice, rather than not to. We play hard and we work hard and proper nutrition keeps us alert and gives us the energy we need to make it through a demanding 12-hour day without quick consumer fixes. Andrea's approach is a natural approach that I feel our bodies beg for, even crave. I find that when my wife and I incorporate Andrea's juicing recipes in our lives it allows us to optimize our challenging life. I recommend it to all."