November 22nd, 2015
In the midst of all my "love bliss", I'm feeling you single ladies out there this holiday season! I want you to know that the poem below, my words of wisdom and the Osho quote are all for you! Let us choose wisely men who know how to love and nourish. Men who view touch as a necessity not a nuisance. Let us choose those who are wise beyond their years and know how to love wildly in the bedroom! Let them be slow not fast. Kind not cruel. Let us pick the men who are just as good to those Read More >>
November 16th, 2015
Ahhhh FIGS! Figs have long been touted upon as being the fruit that represents ABUNDANCE, FERTILITY & SWEETNESS! No wonder they are my favorite food out of EVERY food on the planet! Look at this DIVINE plate of fresh figs! They are in season in the winter months here in California and I absolutely LOVE them! In fact, I've been known to consume them daily! The early Olympic athletes used figs as a training food! Fresh Figs were also presented as a prize to the winners, becoming the first Olympic “medal.” Just three large plump fresh figs contain only roughly 130 calories (if you followRead More >>
November 15th, 2015
Hey everyone! Wow am I hearing A LOT about pumpkin! Is it just me or does every Holiday revolve around pumpkin these days? I like pumpkin just as much as the next person but geese! If you're anything like me you also have noticed it's FIG SEASON! I LOVE figs! So much so that I ate them every day last year while they were in season! YEP! In this recipe up on my blog TODAY I combine the best of both worlds! I didn't quite know what to call them so I just called them what they are "Pumpkin Fig Chia cookies"!!!Read More >>
November 3rd, 2015
Hi there:) Are you a "planner"? Do you use one? my body and personal life in check! You asked & I deliver! The fact is I PLAN! I know this is not my usual video but it was highly requested! Several of you are ALWAYS asking me how I do it all! With my blog, Several of you have asked how I do it all! How in the heck do I stay organized while running my YouTube show Andrea Cox TV, The Healthy Haven business, my Alkalize with Andrea retreats, my blog, my ever growing huge social media all the while nurturing a thriving Read More >>
Halloween 2015! I'm a Peacock or a Vegas cocktail girl ~ Don't let your boyfriend choose your costume!
November 3rd, 2015
This is what happens when you allow your boyfriend to pick out your Halloween costume! #Halloween2015 #peacock #feelingAmused Read More >>
November 3rd, 2015
Hi there beauties!:) For far too many years I didn't like my body in fact, I hated it! This is why when approached to write for a certain publication that I have a huge amount of respect for I decided to choose "body love" as the subject! Enjoy & love the skin you are in! Five Reasons to LOVE your flaws! 1) Realize your flaws really aren't flaws at all! The fact of the matter is we are all uniquely different! Beauty comes in different shapes & sizes. Can you imagine how boring the world would be if we all looked the sameRead More >>
What People are Saying
- Rebecca M
You are such a blessing to me! I found you on YouTube and after learning you were originally from The Dayton area, started listening to your teachings. My husband is a plastic surgeon in Cincinnati and I became so overweight I was embarrassed to go to the office. I bought a rebounder and have incorporated fruits and vegetables into my diet. I have lost twenty six pounds and will start a juice fast tomorrow. I thank you for the spiritual inspiration that you have been to so many of us seeking health and restoration. Your emails are filled with truth and wisdom.
- Ana S.
When I first met Andrea and she convinced me I need a cleanse just by seeing the whites of my eyes (they were a bit yellow), I thought "no way"! After completion of her 30 day program I knew I would be an "Andrea follower" for life! Thanks for giving me my youthful glow back Andrea, you rock!
- Aadil H
At 46 years I was not sure if I would live to see 50. I wore size XXL pants and could not tie my own shoes. I could walk only 20 steps at a time. Breathing was sometimes difficult. A doctor told me I would be dead in six months without stomach–reduction surgery! I turned down my doctor's advice, and instead decided to hire Andrea Cox and employ her time tested techniques to myself! Andrea taught me how to turn what I was eating into a lifestyle change and NOT a diet! Recognizing my dire health situation and need for aggressive weight loss with optimal therapeutic effects Andrea jumped right in and put her most extreme plan in place for excellence. The food program provided me with everything I needed for good health and gave me my life back! Today, I weigh 175 pounds. I enjoys biking 10 to 30 miles daily regardless of the weather. Thanks Andrea Cox!!!
- Maryanna T.
I decided to hire Andrea after meeting her in a local grocery store. I was amazed by the whites of her eyes, clear skin and vibrant attitude toward life! I thought to myself "I want that"! After our first guided super market tour at a local Whole Foods, I was hooked! Andrea's knowledge surpassed any expectation I could ever have had about food, cleansing, detoxification, food combining, and transitioning onto a more plant based way of eating! To this day I use her techniques when I feel a bit "out of body"! Andrea's cleanse is something I partake in once per year to get back to my "happy place". I truly don't know where I would be without her guidance and support.
- Michael M.
"My wife and I have been inspired by Andrea and her recipes to reintroduce juicing and cleansing back into our lives. We have gained greater vitality and I have even lost weight. I believe it to be more convenient and possibly cheaper on the wallet to juice, rather than not to. We play hard and we work hard and proper nutrition keeps us alert and gives us the energy we need to make it through a demanding 12-hour day without quick consumer fixes. Andrea's approach is a natural approach that I feel our bodies beg for, even crave. I find that when my wife and I incorporate Andrea's juicing recipes in our lives it allows us to optimize our challenging life. I recommend it to all."