Welcome to The Healthy Haven

Online Detox Program

Lose weight, rid your body of toxins and reboot your system in just 7 days with Andrea Cox's Digital Detox -- an easy-to-use online cleansing program.

Cleansing Retreats

Stop surviving and start THRIVING! Now is the time to cleanse your body of the accumulation of toxins, increase your energy naturally, and learn to live a healthy lifestyle!

Consultations

Achieve your goals with personal coaching from Andrea herself, who's done hundreds of hours of research to know what works best for your body. Start by taking her free health survey.

Recent Articles

Save a minimum of 7-14 hours of time per week with Meal planning!

September 26th, 2016

Hi beautiful:) If you find yourself running around town buying this or that to get dinner on the table every night or if you're stressed out over what each person at your table will or will not eat consider devising a meal plan! Look, life's hectic! Meal planning can save you both time and money! It's also great for the planet because you'll be minimizing food waste! When we minimize waste we minimize packaging and that my friend is a very green thing to do! Here are my top five tips for meal planning!  1) Create your list I recommend creating the meal plan Sunday mRead More >>

Five Tips To Stay Healthy While Traveling - Andrea Cox - Portland

September 6th, 2016

🍐🍌Today on the Blog🍌 🍐 🍒Healthy travel tips!🍒 Hi there beautiful:) Happy Monday! We have thoroughly enjoyed Portland and all of its healthy offerings! I'm excited to say I have the luxury of staying an extra day to enjoy the city a bit more! William and I opted to skip a waterfall hike to see the city on bikes yesterday and may I say, bikes are highly underated! We had a FABULOUS day and ended it with a healthy meal! We were visiting his parents but for this final day I get to stay at the GREEN HOTEL "The Monaco" in downtown Portland, YAY! The beds areRead More >>

Lose 10-15 Pounds in Just 5 Days!

September 2nd, 2016

Hi beautiful:) It's that time of year again! Pretty soon you'll be seeing your relatives, your partners relatives and going to Holiday parties! It's just 4 months away {can you believe it}! I remember how incredibly down I used to get on myself before I journeyed upon my health journey. My skin didn't glow as much as it does today. I didn't have the lovely figure I do today. I remember trying to find just one outfit to wear to my fiancé's holiday party seemed like the absolute WORST nightmare to me! Then, I attended my first cleansing retreat! EVERYTHING changed from that Read More >>

The BEST Vegan Pancakes!

August 15th, 2016

Hi there beautiful:) I'm here in Mexico at the "man~pan~ions" house nursing an illness. I got a craving for pancakes and decided raid his fridge! Below is what I came up with! As you can see by the photo, they were delicious! Try them for yourself and experiment to see what type of awesome recipes you come up with! Andrea's Coconut Flour & banana pancakes {V.} {G.F.} * 1/2 of a small banana {this was my egg replacer} * ¼ cup coconut flour * ½ cup almond milk {try making your own} * 1 teaspoon vanilla {I used real vanilla bean} * ½ teaspoon baking powder {aluminum frRead More >>

Don't let this happen to you!

August 15th, 2016

Hi lovely, Life can change in a blink of an eye! Once the picket fence goes up & you relax into what is, something beyond your control knocks it down. Be grateful anyway! For within every imperfect moment, there will be moments of pure & utter bliss such as this. Andrea Cox We woke at the crack of dawn on Saturday to get to the farmers market in Mexico's wine country on time. Grateful for this yoga zen space that was dug out by hand for me! This weekend was such a reminder to not take things for granted! Take our health forRead More >>

95% Of the population does this!

August 12th, 2016

Hi beautiful:)  If you're like me you probably look in the mirror at least once per month and say "I should probably get into shape"!  The truth is the majority of people do! Studies show at least 95% of the population! WOW! Even those who are deemed "fit" already!  I wanted to share with you a few tips that have worked for both me and my clients! Try to incorporate them into your daily routine and watch what happens!  My Top 5 Tips to stay in shape year round! 1) Move your body! I've been skipping my yoga and BOY OH BOY do I feel it! ThatRead More >>

What People are Saying

  • Rebecca M

    You are such a blessing to me! I found you on YouTube and after learning you were originally from The Dayton area, started listening to your teachings. My husband is a plastic surgeon in Cincinnati and I became so overweight I was embarrassed to go to the office. I bought a rebounder and have incorporated fruits and vegetables into my diet. I have lost twenty six pounds and will start a juice fast tomorrow. I thank you for the spiritual inspiration that you have been to so many of us seeking health and restoration. Your emails are filled with truth and wisdom.

  • Ana S.

    When I first met Andrea and she convinced me I need a cleanse just by seeing the whites of my eyes (they were a bit yellow), I thought "no way"! After completion of her 30 day program I knew I would be an "Andrea follower" for life! Thanks for giving me my youthful glow back Andrea, you rock!

  • Aadil H

    At 46 years I was not sure if I would live to see 50. I wore size XXL pants and could not tie my own shoes. I could walk only 20 steps at a time. Breathing was sometimes difficult. A doctor told me I would be dead in six months without stomach–reduction surgery! I turned down my doctor's advice, and instead decided to hire Andrea Cox and employ her time tested techniques to myself! Andrea taught me how to turn what I was eating into a lifestyle change and NOT a diet! Recognizing my dire health situation and need for aggressive weight loss with optimal therapeutic effects Andrea jumped right in and put her most extreme plan in place for excellence. The food program provided me with everything I needed for good health and gave me my life back! Today, I weigh 175 pounds. I enjoys biking 10 to 30 miles daily regardless of the weather. Thanks Andrea Cox!!!

  • Maryanna T.

    I decided to hire Andrea after meeting her in a local grocery store. I was amazed by the whites of her eyes, clear skin and vibrant attitude toward life! I thought to myself "I want that"! After our first guided super market tour at a local Whole Foods, I was hooked! Andrea's knowledge surpassed any expectation I could ever have had about food, cleansing, detoxification, food combining, and transitioning onto a more plant based way of eating! To this day I use her techniques when I feel a bit "out of body"! Andrea's cleanse is something I partake in once per year to get back to my "happy place". I truly don't know where I would be without her guidance and support.

  • Michael M.

    "My wife and I have been inspired by Andrea and her recipes to reintroduce juicing and cleansing back into our lives. We have gained greater vitality and I have even lost weight. I believe it to be more convenient and possibly cheaper on the wallet to juice, rather than not to. We play hard and we work hard and proper nutrition keeps us alert and gives us the energy we need to make it through a demanding 12-hour day without quick consumer fixes. Andrea's approach is a natural approach that I feel our bodies beg for, even crave. I find that when my wife and I incorporate Andrea's juicing recipes in our lives it allows us to optimize our challenging life. I recommend it to all."

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