March 2nd, 2015
Do you binge eat? Do you consume way more than you should especially when you are bored, lonely, sad or anxious? Chances are you have done this before and if you haven't you know someone who struggles with this issue! Sadly I struggled for way to long with binge eating and bulimia! As a model it was imperative that I keep a certain "look" that look always involved staying a certain size. The good news is that I made a FULL recovery several years ago! The even better news is that I now teach around the World those same methods that helped mRead More >>
February 22nd, 2015
I have a huge announcement to make! Its become VERY clear to me that my one on one VIP clients are occupying 90% of my work time! This is WONDERFUL and I'm over joyed with this! In the past three months I have detoxed nine separate clients one on one! These clients have flown in from as far away as London, Japan, Australia and Vancouver! This is a HUGE sign to me that not only is my business growing but that I must scale back my group retreats to just three times per year! I'm officially launching a VIP one on oneRead More >>
February 19th, 2015
Today, I honor you! YES, YOU! I honor you for the person you are. I honor you for the joy you bring into my life even if we have not met! I honor you and glorify you on this day! I send you the sunshine in this photo and pray that it makes your day a little bit brighter!I've not always honored or even respected the people in my life. In fact, I've been pretty darn mean at times. The bible says we are to "honor our mother and father". Sadly I've not always done this. We are also to "honor our hRead More >>
February 19th, 2015
I woke at 4:30am to get my "business" done! It feels SO incredibly good to have released that fifteen pounds I had been holding onto since breaking my foot! I've been waking earlier and earlier each day! It's workout time now, YAY! In order to keep that lymph moving we MUST move every day! Here are five reasons to move your body every day! 1) The lymphatic system controls water in the body! It only flushes itself when you move it! 2) Moving the body is excellent for your cardiovascular system! Its a heart healthy way to take care of yourself! 3) Improved mood! FeelingRead More >>
Things we all deserve in this lifetime! A letter I wrote to myself when I was twenty-two. Complete with extra cherries on top of your banana split:)
February 19th, 2015
I've always had the gift of being able to write. When I was in third grade we had an assignment to create a book about all of the things we loved in life. We were given one week to complete this task. Mine was finished within a few hours. When I turned it into my sweet fifty something year old teacher she cried. I had no idea what I had done wrong. She called my mother in the next day as she shared my book with the rest of the class. "Beautiful, just beautiful" she said. I remember her clearly Read More >>
February 15th, 2015
Hey everyone! I am so excited to share this video with all of you. Many of you know I LOVE to juice fast and water fast. I've done ten day water fasts in the past that have helped me let go of bad habits and addictions. In the video below I share with all of you what I prefer to drink on my water fast:) Please note I do NOT promote fasting for extended periods and you should ALWAYS consult your physician prior to doing ANY cleanse:) 1. Cleansing effects Cleansing is a natural body process of eliminating toxins through the colon, liver, kidneys, Read More >>
What People are Saying
- Rebecca M
You are such a blessing to me! I found you on YouTube and after learning you were originally from The Dayton area, started listening to your teachings. My husband is a plastic surgeon in Cincinnati and I became so overweight I was embarrassed to go to the office. I bought a rebounder and have incorporated fruits and vegetables into my diet. I have lost twenty six pounds and will start a juice fast tomorrow. I thank you for the spiritual inspiration that you have been to so many of us seeking health and restoration. Your emails are filled with truth and wisdom.
- Ana S.
When I first met Andrea and she convinced me I need a cleanse just by seeing the whites of my eyes (they were a bit yellow), I thought "no way"! After completion of her 30 day program I knew I would be an "Andrea follower" for life! Thanks for giving me my youthful glow back Andrea, you rock!
- Aadil H
At 46 years I was not sure if I would live to see 50. I wore size XXL pants and could not tie my own shoes. I could walk only 20 steps at a time. Breathing was sometimes difficult. A doctor told me I would be dead in six months without stomach–reduction surgery! I turned down my doctor's advice, and instead decided to hire Andrea Cox and employ her time tested techniques to myself! Andrea taught me how to turn what I was eating into a lifestyle change and NOT a diet! Recognizing my dire health situation and need for aggressive weight loss with optimal therapeutic effects Andrea jumped right in and put her most extreme plan in place for excellence. The food program provided me with everything I needed for good health and gave me my life back! Today, I weigh 175 pounds. I enjoys biking 10 to 30 miles daily regardless of the weather. Thanks Andrea Cox!!!
- Maryanna T.
I decided to hire Andrea after meeting her in a local grocery store. I was amazed by the whites of her eyes, clear skin and vibrant attitude toward life! I thought to myself "I want that"! After our first guided super market tour at a local Whole Foods, I was hooked! Andrea's knowledge surpassed any expectation I could ever have had about food, cleansing, detoxification, food combining, and transitioning onto a more plant based way of eating! To this day I use her techniques when I feel a bit "out of body"! Andrea's cleanse is something I partake in once per year to get back to my "happy place". I truly don't know where I would be without her guidance and support.
- Michael M.
"My wife and I have been inspired by Andrea and her recipes to reintroduce juicing and cleansing back into our lives. We have gained greater vitality and I have even lost weight. I believe it to be more convenient and possibly cheaper on the wallet to juice, rather than not to. We play hard and we work hard and proper nutrition keeps us alert and gives us the energy we need to make it through a demanding 12-hour day without quick consumer fixes. Andrea's approach is a natural approach that I feel our bodies beg for, even crave. I find that when my wife and I incorporate Andrea's juicing recipes in our lives it allows us to optimize our challenging life. I recommend it to all."