October 22nd, 2014
Loving the herbal tonics, raw soups and nut "mylks" (not milk) I have been making this beautiful fall season! Here we have turmeric ginger coconut gynostema elixir in the upper left. Brazil nut "mylk" sweetened with dates and a touch of nut meg and my curry turmeric carrot avocado soup!!! I LOVE FALL!!! Read More >>
October 22nd, 2014
People are dropping up to thirty pounds of toxic fat in just thirty days! YEP! You may have heard me talking about my one on one private coaching that I offer to clients who are serious about taking their health to the next level! But did you know that I have spent the last two years perfecting this system to help you get weight off and keep it off for good? AND YES...THE RUMOR IS TRUE!!! People are dropping up to thirty pounds of toxic fat in just thirty days! I've perfected my 30 day coaching so that from the very first day Read More >>
October 22nd, 2014
No matter what happens in life, no matter what we go through God gives us the tools to see us through. Today is a heavy hearted day for me. After taking a killer boxing class and hitting bikram yoga I'm already seeing the light♡♡♡ We are never alone! Grateful I was able to punch it out and sweat it out:) Read More >>
October 20th, 2014
Over the past few months I have received more questions about the Ebola virus than any other illness. I feel that since I'm getting 10-20 Emails a day asking "how to prevent" or "what can I eat or take to prevent this" that I should have some lengthy answer. Honestly, I would have to say I DON'T KNOW! That being said I feel it is extremely tasteless to make jokes about this disease that has taken so many lives. I will bring up the population control man made virus issue that the "powers at be" have been guilty of in theRead More >>
October 20th, 2014
Got all pur-day and even washed my hair to shoot a few "homemade" You Tube videos for all of you today:) We are now headed for 2 million views! What questions about wellness do you want to know? Read More >>
October 19th, 2014
Raw vegan Oatmeal Chocolate Chip Cookie Balls! AKA 5 minute cookies!!! Total Time: 5 minutes Yield: 2 dozen bites These healthy oatmeal cookie balls are delicious knock off of oatmeal cookies. I was inspired to make these after watching a video the other day with a young boy (adorable lil guy) eating a store bought health bar! Those are great as long as you read the labels however I prefer to always make my own treats:)The honey is rich in enzymes and all the ingredients are natural and organic! Ingredients 6 dates (pitted) a few (a small handful) un sulfured dried golden raisins 1 cup gluten-free rolled oats Read More >>
What People are Saying
- Rebecca M
You are such a blessing to me! I found you on YouTube and after learning you were originally from The Dayton area, started listening to your teachings. My husband is a plastic surgeon in Cincinnati and I became so overweight I was embarrassed to go to the office. I bought a rebounder and have incorporated fruits and vegetables into my diet. I have lost twenty six pounds and will start a juice fast tomorrow. I thank you for the spiritual inspiration that you have been to so many of us seeking health and restoration. Your emails are filled with truth and wisdom.
- Ana S.
When I first met Andrea and she convinced me I need a cleanse just by seeing the whites of my eyes (they were a bit yellow), I thought "no way"! After completion of her 30 day program I knew I would be an "Andrea follower" for life! Thanks for giving me my youthful glow back Andrea, you rock!
- Aadil H
At 46 years I was not sure if I would live to see 50. I wore size XXL pants and could not tie my own shoes. I could walk only 20 steps at a time. Breathing was sometimes difficult. A doctor told me I would be dead in six months without stomach–reduction surgery! I turned down my doctor's advice, and instead decided to hire Andrea Cox and employ her time tested techniques to myself! Andrea taught me how to turn what I was eating into a lifestyle change and NOT a diet! Recognizing my dire health situation and need for aggressive weight loss with optimal therapeutic effects Andrea jumped right in and put her most extreme plan in place for excellence. The food program provided me with everything I needed for good health and gave me my life back! Today, I weigh 175 pounds. I enjoys biking 10 to 30 miles daily regardless of the weather. Thanks Andrea Cox!!!
- Maryanna T.
I decided to hire Andrea after meeting her in a local grocery store. I was amazed by the whites of her eyes, clear skin and vibrant attitude toward life! I thought to myself "I want that"! After our first guided super market tour at a local Whole Foods, I was hooked! Andrea's knowledge surpassed any expectation I could ever have had about food, cleansing, detoxification, food combining, and transitioning onto a more plant based way of eating! To this day I use her techniques when I feel a bit "out of body"! Andrea's cleanse is something I partake in once per year to get back to my "happy place". I truly don't know where I would be without her guidance and support.
- Michael M.
"My wife and I have been inspired by Andrea and her recipes to reintroduce juicing and cleansing back into our lives. We have gained greater vitality and I have even lost weight. I believe it to be more convenient and possibly cheaper on the wallet to juice, rather than not to. We play hard and we work hard and proper nutrition keeps us alert and gives us the energy we need to make it through a demanding 12-hour day without quick consumer fixes. Andrea's approach is a natural approach that I feel our bodies beg for, even crave. I find that when my wife and I incorporate Andrea's juicing recipes in our lives it allows us to optimize our challenging life. I recommend it to all."