July 19th, 2014
Hey there Healthy haven family! I am so excited to share this video here>>> Aloe benefits with all of you! Aloe is known as the "plant of immortality"! The Egyptians named aloe that over 6,000 years ago! I use aloe daily! I put it in my smoothies and rub it onto my face morning and night! Its just another reason I'm known for my "glowing skin"! Here are TEN uses for aloe vera below below! What are you waiting for? Go out and find you some aloe today! 1) Aloe helps withPsoriasis 2) Aloe can elevate constipation 3) Great for cold sores 4) Aloe is superb for any tyRead More >>
July 17th, 2014
I'm feeling the need to create today! I've been known to spend up to 24 hours in my kitchen when this occurs! A third raw recipe book seems to be in the works!My oatmeal pumpkin spice breakfast balls are AMAZING! Low in fat and very nutrient dense! RECIPE 1 CUP GLUTEN FREE OATS 3-4 TB COCOA NIBS 1/2 CUP LOW FAT COCONUT SHREDS 7 DATES (PITTED) A PINCH OF KELTIC SEA SALT Blend all ingredients in a food processor, roll into balls and eat!Read More >>
July 14th, 2014
Hi there folks! I've been getting a lot of questions on how to go raw but even more on how to stay raw! I hope all of you enjoy part one of this video series I shot for you (VIDEO LINK BELOW IN BLUE)! Parts 2-5 can be found in my members section at http://www.thehealthyhaven.net feel free to leave me your name and E-mail address on my site so I can let you know when we are ready to go!!! Fig kisses! Enjoy!Heres the link!!! Enjoy! How to go raw and stay raw part 1!Read More >>
July 13th, 2014
One should become very mindful of this! The other day I was speaking to someone on the phone. Before my first sentence left my mouth I was shouted at, cursed at and heard the F word four-six times. Although this hurt my heart I did not waiver in my tone or blow up at the person. When these things happen it is ALWAYS because the other person feels pain within themselves, is struggling or is not where they want to be at that moment in their life.I just happened to call at the wrong time. That being said NO ONE deserves Read More >>
July 13th, 2014
My life is about to change in a HUGE way! On one hand, I am excited beyond belief! On the other hand, I'm a bit scared of changing and having to let go to the Un known! I want to know that I'll have your support through it all! I want to know that you all will be there for me even if you don't see me on my Facebook wall for quite a while! Life is a journey and my journey has just begun! #Beyondblessed#ThisisOnlyTheBeginningRead More >>
What People are Saying
- Rebecca M
You are such a blessing to me! I found you on YouTube and after learning you were originally from The Dayton area, started listening to your teachings. My husband is a plastic surgeon in Cincinnati and I became so overweight I was embarrassed to go to the office. I bought a rebounder and have incorporated fruits and vegetables into my diet. I have lost twenty six pounds and will start a juice fast tomorrow. I thank you for the spiritual inspiration that you have been to so many of us seeking health and restoration. Your emails are filled with truth and wisdom.
- Ana S.
When I first met Andrea and she convinced me I need a cleanse just by seeing the whites of my eyes (they were a bit yellow), I thought "no way"! After completion of her 30 day program I knew I would be an "Andrea follower" for life! Thanks for giving me my youthful glow back Andrea, you rock!
- Aadil H
At 46 years I was not sure if I would live to see 50. I wore size XXL pants and could not tie my own shoes. I could walk only 20 steps at a time. Breathing was sometimes difficult. A doctor told me I would be dead in six months without stomach–reduction surgery! I turned down my doctor's advice, and instead decided to hire Andrea Cox and employ her time tested techniques to myself! Andrea taught me how to turn what I was eating into a lifestyle change and NOT a diet! Recognizing my dire health situation and need for aggressive weight loss with optimal therapeutic effects Andrea jumped right in and put her most extreme plan in place for excellence. The food program provided me with everything I needed for good health and gave me my life back! Today, I weigh 175 pounds. I enjoys biking 10 to 30 miles daily regardless of the weather. Thanks Andrea Cox!!!
- Maryanna T.
I decided to hire Andrea after meeting her in a local grocery store. I was amazed by the whites of her eyes, clear skin and vibrant attitude toward life! I thought to myself "I want that"! After our first guided super market tour at a local Whole Foods, I was hooked! Andrea's knowledge surpassed any expectation I could ever have had about food, cleansing, detoxification, food combining, and transitioning onto a more plant based way of eating! To this day I use her techniques when I feel a bit "out of body"! Andrea's cleanse is something I partake in once per year to get back to my "happy place". I truly don't know where I would be without her guidance and support.
- Michael M.
"My wife and I have been inspired by Andrea and her recipes to reintroduce juicing and cleansing back into our lives. We have gained greater vitality and I have even lost weight. I believe it to be more convenient and possibly cheaper on the wallet to juice, rather than not to. We play hard and we work hard and proper nutrition keeps us alert and gives us the energy we need to make it through a demanding 12-hour day without quick consumer fixes. Andrea's approach is a natural approach that I feel our bodies beg for, even crave. I find that when my wife and I incorporate Andrea's juicing recipes in our lives it allows us to optimize our challenging life. I recommend it to all."