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Rawlicious Recipes by Andrea Cox.

Greens with fresh avocado dill mustard dressing!

Whipped up a Lil late night din din for the “man-pan-ion”smile emoticon I took all his favorites (dill, mustard, avocado) made them into a dressing and baked him a loaded sweet tater:) He only had one bite of the chocolate vegan mouse pie.

I adore having a man in my life who recognizes the importance of a plant based diet!

Dressing serves 4 or 1 very hungry person:)

1 ripe avocado

1 bunch fresh dill stems included

1 container West brae salt free mustard

1 pitted date

2 TB nutritional yeast (optional but loaded with B vitamins)

3 TB hemp seeds

Blend all ingredients in vita mix or blender. Pour over fresh organic preferably local greens and devour!

Spicy dill avocado mustard omega 3 dressing over fresh garden greens by celebrity chef Andrea Cox

Spicy dill avocado mustard omega 3 dressing over fresh garden greens by celebrity chef Andrea Cox

How to lose weight FAST with NO restrictions!

When 2015 rolled around I set a goal to not only appear on TV more than I had in the past spreading the word about health and wellness. I also wanted to help people who could not afford to attend my Alkalize with Andrea retreats to lose weight and toxicity! Anyone who had a serious health issue or needed to lose a significant amount of weight, I wanted to reach out to and help!

I’m happy to say I’ve already helped thousands! This is why I’ve chosen to offer my Digital Detox program for just $97 this weekend only! Yep it’s my birthday and I’m giving you this deal:)

During this program, I’m going to show you one on one how to first cleanse your body and then how to keep it clean while removing excess weight and toxicity FOR GOOD! The beautiful thing is, you are eating the entire time, abundantly!

This by NO MEANS is a diet! It is a life style change! You will have my voice guiding you every step of the way! You will get a program that I design exclusively for you in an audio and written format!

This will go fast…so if you click the link below and it no longer appears, that only means all spots have been filled. You are more than welcome to private message me at a later date if that happens, and if you are EXTREMELY interested…I may be able to fit 1 or 2 more of you in.

If you are reading this and know someone that can potentially benefit from this, please SHARE this! They will be thankful and so will I!:)

I look forward to getting you into the BEST shape of your life!

thehealthyhaven.net/digital-detox/

 

#loseweightfast #fastweightloss #weightlosscoach #weightlossjourney #weightlossretreats #weightlosshelp #weightlosstips #andreacox #weightlossonarawfooddiet #howtoloseweightfast #thedigitaldetox #weightlossblog

Andrea Cox after loosing 26pounds on her own program!

Andrea Cox after loosing 26pounds on her own program!

Raw vegan breakfast porridge!

So incredibly good! My fresh peppermint almond milk sweetened with dates over bananas, shredded coconuts, walnuts and mulberries! Raw vegan porridge fit for a Queen or a king! ‪#‎foodporn‬ ‪#‎veganfoodporn‬‪#‎healthylivingtips‬ ‪#‎yogaretreat‬ ‪#‎rawvegan‬ ‪#‎weightlosshelp‬ ‪#‎carbup‬ ‪#‎lfrv‬‪#‎rawtilfour‬
Raw vegan porridge! Recipe as follows! 

Peppermint almond milk

1 Cup almonds sprouted

3 Cups water

4 drops essential oil of peppermint 

2 dates

Pit dates, combine sprouted almonds and water in vitamin blend then strain through a nut milk bag or pasta strainer. Add “milk” back to blender. Add the dates and peppermint oil and you are done!

TIP: For extra selenium add a handful of Brazil nuts when adding dates!

Raw vegan porridge by Andrea Cox

 

 

The end to your overeating/binge eating and self sabotage! Video included!

 

Do you binge eat? Do you consume way more than you should especially when you are bored, lonely, sad or anxious? Chances are you have done this before and if you haven’t you know someone who struggles with this issue! Sadly I struggled for way to long with binge eating and bulimia! As a model it was imperative that I keep a certain “look” that look always involved staying a certain size.

 The good news is that I made a FULL recovery several years ago! The even better news is that I now teach around the World those same methods that helped me end this deadly cycle that was causing havoc to my body! The BEST news is that my method works and works fast! Not only will the pounds FLY off of your body but I can promise you that those daily and weekly binges will be a thing of your past! 

 I have a four tier program that has worked for not just myself but for all of my clients! Many of them stop binge eating and begin losing weight as soon as five days in on my program!  I only take on fifty people on this program per year! I’ve already got all but five spots filled for 2015! 

If you are finally ready to say goodbye to that excess toxic weight you’ve had on your body for FAR to long this is the program for YOU~! If you’re tired of feeling sick and tired and ready to end the binge eating cycles for good, than this is for you! If you’re ready to lose fifteen, twenty-five or seventy-five pounds than this is the program for you!

 Here is what to do…Send me an Email at andrea@thehealthyhaven.net and in the subject line say “BINGE EATING HELP”! If I don’t get back to you that means the spots have been filled. Leave me your information anyway. I may be able to send you in the direction of someone who also practices my method of coaching who can help. Please know that this is a minimum of a one month commitment! I only want people who are “in it to win it”!

 I’m only accepting five more people into this group! This will go VERY fast…so again…if I don’t get back to you within forty-eight hours that only means all spots have been filled.

 Check out this video I shot on self sabotaging behaviors! If you can relate then its time to move forward in your quest for THE BEST HEALTH EVER!  Here is the video >>>  End self sabotage

 If you are reading this and know someone that can potentially benefit from this, please SHARE this! They will be thankful

and so will I!:)

 One more thing….. Its vitally important that you hire a coach that walks their walk! Here I am after applying my own methods on myself to lean out for a few events coming up! I removed twenty-two pounds that were not necessary:)

Andrea Cox, detox expert, celebrity raw vegan chef, TV and radio personality and published author

Andrea Cox, detox expert, celebrity raw vegan chef, TV and radio personality and published author

 

Andrea Cox, detox expert, celebrity raw vegan chef, TV and radio personality and published author

Andrea Cox, detox expert, celebrity raw vegan chef, TV and radio personality and published author

A week spent in Mexico detoxing my client from Vancouver!

Hey everyone! I’m still here b BEAUTIFUL Mexico running a private one on one cleanse for my client Kim from Vancouver! Kim is a beautiful single gal who is CRUSHING it in the real-estate market! She has two BEAUTIFUL  children and is the most selfless person I know! I guessed Kim was a cancer because of her caring nature..

Kim is an extremely private person therefore most of these photos will be of me and the beautiful private home I use for my private retreats! I do hope you enjoy this picture book I created for all of you! The juices and naturally flavored water was so fresh! All of our meals were made by yours truly and to top it off we had massages an yoga daily!

So do enjoy the creative photo book below! And do reach out when you are ready to take your health to the next level! Details for my group and private retreats can be found at www.alkalizewithandrea.com  

Ahhh massage time! I SO enjoyed this!

Ahhh massage time! I SO enjoyed this!


I wore this because I thought it looked Mexican:)

I wore this because I thought it looked Mexican:)

Relaxation!

 The home made a great back drop for delicious salads, tons of fresh juice and self-ids:) I even made Kim a turmeric mask that was 100% edible! The recipe is so simple! Take 1TB of turmeric powder, 1TB of avocado and 2 tsp of raw honey! Mix in a bowl and place on face before going to bed. Wait 20 minutes and rince! It will leave your skin GLOWING! 

 

My turmeric salad!

My turmeric salad!


LOVE the fruit here in Mexico!

LOVE the fruit here in Mexico!


Teaching Kim's first detox class!

Teaching Kim’s first detox class!


 Turmeric mask for my client before she goes to bed:) 100% edible skincare!


Turmeric mask for my client before she goes to bed:) 100% edible skincare!


Relaxation!

Relaxation!


Alkalizing detox salads

Alkalizing detox salads


Alkalize salad

Alkalize salad


Mexican salad night:)

Mexican salad night:)


I even got to sneak in some juice and alone sunshine time:)

I even got to sneak in some juice and alone sunshine time:)

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