Yesterday started off with a little challenge of my own. After speaking to a few people that talked some sense into me I soon realized that one should not shed a tear over a little spilled milk! Ah then the day began & took a huge turn after speaking to a friend who had just found out her ex husband had cancer. Then, it hit me to offer him a spot in my January detox cleanse retreat free of charge. You see when you know you are able to help someone who is suffering it’s our duty to pay it forward. For me and the place I am coming into in my life, it’s the only way to go. My day is a beautiful one thus far today and what I am giving on today’s challenge to all of you is a beautiful juice recipe! This is day two of my seven day juice cleanse and I am glowing off the recipe below!

1/2 cucumber
1/2 granny smith apple
few strawberries
2 pieces of swiss chard
1 bunch of parsley
1 beet
a few radish stems
6 stalks of celery
2 oranges
1/2 cup pomegranate seeds

A tall order of ingredients, however very revitalizing to a gal only in-taking liquids! Enjoy!