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Rawlicious Recipes by Andrea Cox.

Aloha from Hawaii! I’ve had a “moment of clarity” and would like to share what I have in store for you!

 

Hey there lovely! I’m sure you are doing FABULOUS drinking your green juice daily, getting yoga in and eating your big salads! I’m here in beautiful Diamond Head Hawaii staying in a gorgeous place on the beautiful blue ocean! I should feel FANTASTIC, right? Well, not exactly.

 You see, I’ve been here once before! I couldn’t walk or even talk at that time. I was in my mothers belly:) My father had brought her to the EXACT location I’m at! I’ve always wanted to visit and when given the opportunity, I jumped at the chance!

 Something has shifted in me since being here the last few days. Something I want to share with all of you. You see, many of you have been messaging me on social media asking “why I’m here”? It struck a cord in me, a wake up call, a “must change moment”!

 Although I love and value EACH AND EVERY ONE OF YOU that follows me on You Tube, Facebook, Twitter and Instagram, I wondered why all of you were so curious about what brought me to this lovely place. This got me thinking about how much I share on social media and… as you know, I share A LOT! Sure you wanted to know! You wanted to know because I share just about EVERYTHING with you!

 I share photos, videos, detox and natural beauty tips along with other important things that help you create a healthier lifestyle. I also share personal photos, how I’m feeling and what has happened during my day! If I’m upset, you know about it before my own mother or boyfriend does!

 For some reason, since arriving in Hawaii this is beginning not to sit well with me any longer. At least what I’ve been sharing up until this point.

 I really feel torn here:( I feel torn because I’ve grown to love ALL of you on this mailing list and all of you that follow me via social media SO much that …well, you all are like family to me! You reach out to me when I am sad, help me with decisions and even send me beautiful art you create (some of you:)

 What I’ve decided to do is to start a membership portion to my website www.thehealthyhaven.net Now you will be able to catch up with me ALL of the time and see everything I do! In turn, I will feel like I still have my online support group/family!

 I’m even going to price it SUPER low the first week (like a buck) for all of you! After that it will go up. I just want all of you to have first dibs! 

 We are looking at 30 days from today at its launch! That being said….will y’all do me a favor? Would all of you go and mark your calendars for that date (30 days from today)! This way you can all hold me accountable for getting it done for you! You all have been SO very good to me! Now, its my turn to give back to you! I promise to have the content back there be EXCLUSIVE just for you!

 WHEW! Now that I’ve got that out of the way…i’m ready to share some of the beauty of this place with you!

 Here are the photos thus far!

My home away from home in beautiful Hawaii!

My home away from home in beautiful HawaiiI made it YAY! I found the Whole Foods!I made it YAY! I found the Whole Food Cheers to increased health and vitality Aloha style!Cheers to increased health and vitality Aloha style!Ahh! Time for a detox bath!

 
Found the gym!
Found the gym!     
Found the beach:)

Found the beach:)

 

YAY! I made a new friend to show me the ropes on where to find the freshest fruits and vegetables!!!

YAY! I made a new friend to show me the ropes on where to find the freshest fruits and vegetables!!!

Greens with fresh avocado dill mustard dressing!

Whipped up a Lil late night din din for the “man-pan-ion”smile emoticon I took all his favorites (dill, mustard, avocado) made them into a dressing and baked him a loaded sweet tater:) He only had one bite of the chocolate vegan mouse pie.

I adore having a man in my life who recognizes the importance of a plant based diet!

Dressing serves 4 or 1 very hungry person:)

1 ripe avocado

1 bunch fresh dill stems included

1 container West brae salt free mustard

1 pitted date

2 TB nutritional yeast (optional but loaded with B vitamins)

3 TB hemp seeds

Blend all ingredients in vita mix or blender. Pour over fresh organic preferably local greens and devour!

Spicy dill avocado mustard omega 3 dressing over fresh garden greens by celebrity chef Andrea Cox

Spicy dill avocado mustard omega 3 dressing over fresh garden greens by celebrity chef Andrea Cox

How to lose weight FAST with NO restrictions!

When 2015 rolled around I set a goal to not only appear on TV more than I had in the past spreading the word about health and wellness. I also wanted to help people who could not afford to attend my Alkalize with Andrea retreats to lose weight and toxicity! Anyone who had a serious health issue or needed to lose a significant amount of weight, I wanted to reach out to and help!

I’m happy to say I’ve already helped thousands! This is why I’ve chosen to offer my Digital Detox program for just $97 this weekend only! Yep it’s my birthday and I’m giving you this deal:)

During this program, I’m going to show you one on one how to first cleanse your body and then how to keep it clean while removing excess weight and toxicity FOR GOOD! The beautiful thing is, you are eating the entire time, abundantly!

This by NO MEANS is a diet! It is a life style change! You will have my voice guiding you every step of the way! You will get a program that I design exclusively for you in an audio and written format!

This will go fast…so if you click the link below and it no longer appears, that only means all spots have been filled. You are more than welcome to private message me at a later date if that happens, and if you are EXTREMELY interested…I may be able to fit 1 or 2 more of you in.

If you are reading this and know someone that can potentially benefit from this, please SHARE this! They will be thankful and so will I!:)

I look forward to getting you into the BEST shape of your life!

thehealthyhaven.net/digital-detox/

 

#loseweightfast #fastweightloss #weightlosscoach #weightlossjourney #weightlossretreats #weightlosshelp #weightlosstips #andreacox #weightlossonarawfooddiet #howtoloseweightfast #thedigitaldetox #weightlossblog

Andrea Cox after loosing 26pounds on her own program!

Andrea Cox after loosing 26pounds on her own program!

Raw vegan breakfast porridge!

So incredibly good! My fresh peppermint almond milk sweetened with dates over bananas, shredded coconuts, walnuts and mulberries! Raw vegan porridge fit for a Queen or a king! ‪#‎foodporn‬ ‪#‎veganfoodporn‬‪#‎healthylivingtips‬ ‪#‎yogaretreat‬ ‪#‎rawvegan‬ ‪#‎weightlosshelp‬ ‪#‎carbup‬ ‪#‎lfrv‬‪#‎rawtilfour‬
Raw vegan porridge! Recipe as follows! 

Peppermint almond milk

1 Cup almonds sprouted

3 Cups water

4 drops essential oil of peppermint 

2 dates

Pit dates, combine sprouted almonds and water in vitamin blend then strain through a nut milk bag or pasta strainer. Add “milk” back to blender. Add the dates and peppermint oil and you are done!

TIP: For extra selenium add a handful of Brazil nuts when adding dates!

Raw vegan porridge by Andrea Cox

 

 

The end to your overeating/binge eating and self sabotage! Video included!

 

Do you binge eat? Do you consume way more than you should especially when you are bored, lonely, sad or anxious? Chances are you have done this before and if you haven’t you know someone who struggles with this issue! Sadly I struggled for way to long with binge eating and bulimia! As a model it was imperative that I keep a certain “look” that look always involved staying a certain size.

 The good news is that I made a FULL recovery several years ago! The even better news is that I now teach around the World those same methods that helped me end this deadly cycle that was causing havoc to my body! The BEST news is that my method works and works fast! Not only will the pounds FLY off of your body but I can promise you that those daily and weekly binges will be a thing of your past! 

 I have a four tier program that has worked for not just myself but for all of my clients! Many of them stop binge eating and begin losing weight as soon as five days in on my program!  I only take on fifty people on this program per year! I’ve already got all but five spots filled for 2015! 

If you are finally ready to say goodbye to that excess toxic weight you’ve had on your body for FAR to long this is the program for YOU~! If you’re tired of feeling sick and tired and ready to end the binge eating cycles for good, than this is for you! If you’re ready to lose fifteen, twenty-five or seventy-five pounds than this is the program for you!

 Here is what to do…Send me an Email at andrea@thehealthyhaven.net and in the subject line say “BINGE EATING HELP”! If I don’t get back to you that means the spots have been filled. Leave me your information anyway. I may be able to send you in the direction of someone who also practices my method of coaching who can help. Please know that this is a minimum of a one month commitment! I only want people who are “in it to win it”!

 I’m only accepting five more people into this group! This will go VERY fast…so again…if I don’t get back to you within forty-eight hours that only means all spots have been filled.

 Check out this video I shot on self sabotaging behaviors! If you can relate then its time to move forward in your quest for THE BEST HEALTH EVER!  Here is the video >>>  End self sabotage

 If you are reading this and know someone that can potentially benefit from this, please SHARE this! They will be thankful

and so will I!:)

 One more thing….. Its vitally important that you hire a coach that walks their walk! Here I am after applying my own methods on myself to lean out for a few events coming up! I removed twenty-two pounds that were not necessary:)

Andrea Cox, detox expert, celebrity raw vegan chef, TV and radio personality and published author

Andrea Cox, detox expert, celebrity raw vegan chef, TV and radio personality and published author

 

Andrea Cox, detox expert, celebrity raw vegan chef, TV and radio personality and published author

Andrea Cox, detox expert, celebrity raw vegan chef, TV and radio personality and published author

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