Rawlicious Recipes by Andrea Cox.
The year long intensive is me helping you for an entire year! Three calls per week and if needed daily check ins via text and phone! During the three calls per week we will not only keep you on track but also help you to break through any and all plateaus you are or will struggle with in the future!
I really wanted to be able to offer something very similar to the program I offer at my private retreats that cost thousands, to all of you without the big price tag! As a bonus I’m throwing a twenty minute consultation in right away! I want you to be able to prepare this weekend for your new lifestyle! This way you have all the tools to begin right away!
This will go fast…so if you E-mail me back at firstname.lastname@example.org and do not get a response that only means all spots have been filled. You are more than welcome to private message me if that happens, and if you are EXTREMELY interested…I may be able to fit 1 more of you in.
My daily habit is helping my clients and myself lose weight:) Guess what…IT’S EATING ICE CREAM FOR BREAKFAST! Raw, vegan, gluten free and dairy free “vice cream”! I’ve gotten such a beautiful response from all of the people that are in the FLOW that I thought I would share two of my FAVORITE “vice cream” recipes with you!
Remember BOTH of these recipes are organic, gluten free, dairy free and raw vegan!
Whoever said vegans have nothing to eat should be punished. Possibly by being forced to watch us devour this masterpiece!
RECIPE #1 Matcha, mint, wild jungle peanut butter “vice creme” with vegan chocolate chips!
4-6 FROZEN BANANAS
1TB MATCHA GREEN TEA
FRESH MINT OR 3-4 DROPS OF ORGANIC MINT OIL
2-3 HEAPING TB OF WILD JUNGLE PEANUT BUTTER
1-2 FRESH DATES
50-60 VEGAN CHOCOLATE CHIPS (ITS NOT A LOT IF YOU SE THE MINIATURE CHIPS)
Blend all ingredients then using only half of the vegan chocolate chips. Sprinkle the rest on top of the vice cream”!
1-2 FRESH DATES
1/2 CUP OF BULLET PROOF COCOA COVERED EXPRESSO BEANS (YUM)
2 HEAPING TB OF WILD JUNGLE PEANUT BUTTER!!!
Blend all ingredients then using only half of the expresso beans. Pour into a jar or bowl and sprinkle the rest of the beans on op! Devour without shame or guilt:)
Today is a special anniversary for me:)
Ten years ago I made a pact with myself on this very day to go raw vegan! I never looked back! At the age of 25, I was sick and tired of feeling sick and tired!
The first eight years I stayed 100% raw. During the last two years I invited small amounts of cooked food in.
I DON’T BELIEVE in labels! Not at all! I will say this. I feel best eating a 100% raw diet! It just works for me! It feels good! People tell me I look good and that I GLOW!
Today I made another pack with myself! I made a pack to place myself first. I made a pack to begin creating my raw master pieces every weekend so I’m able to stay raw.
When you find something that truly works for you….you just, DO IT!
Ten beautiful years ago, I found my calling and I ended a cycle of abuse that took the form of an eating disorder that almost killed me.
Today, I’m proud to be known as “The Detox Queen”, “Raw food celebrity chef” and the “Queen of juice”! I earned every single one of those titles and wear them proud!
What appeared to be “a crazy fad” in my small town of Ohio has become my life’s calling!
I truly believe that our health is our wealth! You better bet that I’m here to get the word out and to change the World! One juice at a time♡♡♡
Hi there folks! I woke up this morning feeling SO incredible and decided to share my thoughts about something that was taught to me years ago! This may seem like simple health 101 to you but eating your greens is SO important! Let me explain why!
Greens alkalize are body! They also work as a “bullet proof vest” prior to eating cooked food or animal protein! So eat your greens daily! Below is a simple green salad and video of my favorite dressing to go on top!
I am so EXCITED to share with all of you something that has been in the works for almost two years! My membership section on The healthy Haven is almost finished! YAY!
I’ve got SO much NEVER seen before footage back there for all of you!
Never seen interviews, never seen before videos, never released recipes! I even have an exercise tip area along with BOTH my Juicing for beauty and Raw-lic-ous recipe books in the members area, ALL FOR YOU!
Do me a favor! Hop on over to this link http://thehealthyhaven.net/members.html and check it out! I assure you, you will NOT be disappointed! We are offering an AMAZING deal to get in for close to nothing the first week!
Raw vegan coconut macaroon! My version of an overly priced one I was buying at the stoor! All I have to say is this girl has skills!!!
I just love playing around with combinations of BEAUTIFUL raw ingredients and creating a satisfying treats that I can consume without any guilt!!! These coconut carrot macaroons allow you to get some veggies into your diet without even realizing it.
Makes 24 macaroons
- 4 large carrots, peeled chopped
- 1 cup shredded coconut
- 1 cup coconut flower or almond meal
- 6 large dates, pitted and soaked in warm water for about 30 minutes
- 2 – 4 tablespoons grade B maple syrup
- Throw all ingredients in the food processor and puree for about a minute, until carrots are fully shredded and distributed evenly throughout!
- Scoop and roll into 1 inch balls.
- Place on dehydrator sheets and set to 115 degrees for about 6 hours. (I like mine a little soft inside, you may choose to take out after 6 hours or so)
I’m very proud of my family tonight! Although we are spread around from Ohio, Arizona and California they are each trying their hand at the high carb vegan lifestyle that I’ve taught for years!
My sister sent me a photo of her green juice in a Miller light beer mug:) I love my family SO much!
Here is inspiration for them…my dinner below! Huge salad with my homemade sauerkraut and maters from my garden. Followed by a dish of okra, sweet tater mash and steamed mushrooms & eggplant! Salt and oil free and absolutely delisous!
Move over Martha Stewart! There’s a new girl in town and she looks better in a bikini and has no rap sheet:)
This is what eating clean looks like!
Here we have a beautiful salad from my garden followed by homemade vegetable stew on top of a bed of white rice with steamed eggplant! The reason I am introducing some cooked foods i the evening is really very simple folks. I would much rather eat cooked starch that my body can utilize as fuel and ENERGY than I would heavy fat, even raw fats can weigh the body down!
I encourage each and every one of you to try a high carb vegan lifestyle! My clients and myself are THRIVING with this lifestyle!
Hi everyone! My hormone balancing “flowers and fruit homemade acai bowl for lunch!
Two acai packets
1 TB Maca
1 TB Baobab
1/2 TB Camu camu (high in vitamin C)
1 tsp of Holy basil
1 tsp of shilajit
1 tsp zeolite
1 TB of Moringa powder
a dash of cinnamon and vanilla bean (optional)
2 containers blueberries
1 container rasberries
2 TB Bee pollen
1 orange colored edible flower
Directions: Take the two acai packets and place in a blender or vita mix. Blend in all ingredients above EXCEPT the fresh blueberries, raspberries, bee pollen and edible flower! Place fruit in bowl, pour mixture over fruit and sprinkle the bee pollen and edible flower all over the top! Indulge without shame or guilt!