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Rawlicious Recipes by Andrea Cox.

I’m Retiring….

Hi there:) I'm not actually retiring! I am retiring a HUGE part of my business! I've held off on something I had been offering you for a while now! Something I get requests on DAILY! 

Many people for quite some time now have been asking when I'll be offering my coaching again! I mean, I took an ENTIRE YEAR off of doing what helps YOU the most and what I LOVE to do the most! The truth is, I wanted to focus on the clients I was already working with before I decided to accept more coming in.

I wanted to wait for the perfect opportunity to start helping you attain YOUR BEST feeling and looking self you've ever seen or felt!

So yesterday I was offered an AMAZING opportunity! One that will be taking up a LOT of my time come June1st! The first thing that entered my mind was to offer you a spot in my coaching program before I stop offering it! This is the same program that my clients RAVE about! The same one that helps them balance their weight, health and life once and for all!

My coaching program has offered people just like you the following for years! 

- Men get rid of your belly fat once and for all!

- women, say bye bye to thick thighs and cellulite!

- PCOS (polycystic ovarian syndrome) & ovarian cysts

- Detoxing after you've went throgh chemo

- Bad PMS

- Perimenopause & Menopause

- How to rid your body of Candida (yeast) once and for all!

- Dealing with Binge eating! I give you the tools to stop!

- How to lose weight FAST and keep it off for good!

- I teach you HOW to detox! You won't pay another dime! You'll be able to do it on your own!

And guess what, I'm running this ONLY until this Friday at noon!


(That's Noon Pacific)

So I know this is short notice given it's less than three days away, but I urge you to secure your spot now! I really feel that this will be the final time I offer my coaching services! I truly feel that my work in this area gets SO much of my attention that my next venture (mentioned above) will be to take my expertise globally! I simply won't have the time any longer.

I will also say that had I have known how important it was to detoxify, balance my hormones and de-stress years ago, I would have started MUCH MUCH sooner!

 Remember, it IS possible for you to look and FEEL sexier and more beautiful than when you were at 2, 25 or 30! I'm living proof! I want you to FEEL and look it too!


Shoot me an email at RawFoodTeacher@Yahoo.comor Andrea@thehealthyhaven.net and lets see if we are a good fit to work TOGETHER to get you back to your "Happy Place"!

Beauty222Big hugs, Andrea



 

loveley

Andrea L Cox is the owner of The Healthy Haven & www.alkalizewithandrea.com (Detox, Yoga, Juice fast & Raw Food Educational Retreats!) She is known as "The Detox Queen" and is a woman who walks her talk!

Andrea is a fitness model turned health coach who has written two books on the raw vegan healthy detoxing lifestyle! Known as "The Detox Queen" She has taken the media by storm & has an impressive social media following with her YouTube channel surpassing 2 million views & her personal Facebook page alone having 20,000 people!

Andrea has appeared on numerous news stations TV shows and magazine publications in her hometown of Dayton Ohio and now where she lives in San Diego! She has also had national media coverage! Her retreats have become a destination health vacation for several Hollywood celebrities!

Andrea's online detox programs may be found at www.thehealthyhaven.net

Andrea's retreats can be found at www.alkalizewithandrea.com

I WANT TO CONNECT WITH YOU! Find me at the following Social Media Links!

TWITTER HERE --> https://twitter.com/RAWChefAndrea

INSTAGRAM HERE --> https://www.instagram.com/rawchefandrea/

FACE BOOK FAN PAGE HERE --> https://www.facebook.com/andrea.l.cox2

YOUTUBE HERE -->  https://www.youtube.com/channel/UCninCDtTdPxxEL64dbCya8A

MY RETREATS HERE --> http://www.AlkalizewithAndrea.com

Snapchat ~ AndreaLeighCox | 1

Tumbler ~ http://rawchefandrea-thedetoxqueen.tumblr.com

 

Weightloss while eating baked sweet potatos, avocados and dark chocolate?!!!

Good morning sunshine! I picked some flowers from my garden for you. I do that for people I love.😊💐🍒🌷
flowers
What's for lunch you ask? Aloe soup and a HUGE sprout salad! Why? Because a good hip to waist ratio is EXCELLENT for your health!💗💗💗✨Thank you Digital Detox! I have you to thank for this body transformation! 🍏🍎🍊🍓🍐🍉🍌🍅🍇🍈🍍🌽🍒🍑🍋 Look folks, I know it's just as hard to lose the last ten pounds as it is the first ten! Whatever you have to "remove" from your body, my Digital Detox will get it done!
 
Right now, I'm offering a FREE 15 minute phone or Skype consultation to everyone who purchases my Digital Detox program found here ==> http://thehealthyhaven.net/digital-detox/
 
Once I get your order, you will recieve an Email to schedule your consultation! I usually charge $250 for a half hour consult! Yours is FREE with the purchase of The Digital Detox program! Because of the high amount of people who are jumpng on this AMAZING offer, I have to end the sale on Sunday evening at 6pm. I can't wait to speak to you and look forward to helping you transform your body!

abs for

If you want to see how INCREDIBLY easy the recipes are you'll be eating, check out the video below! Heck, you'll be eating things like HUGE avocado salads, baked sweet potatos fresh fruit, yogurt made from coconuts and SO MUCH MORE! I look forward to our chat!


Andrea L Cox is the owner of  The Healthy Haven & www.alkalizewithandrea.com   (Detox, Yoga, Juice fast & Raw Food Educational Retreats!)

Andrea is a fitness model turned health coach who has written two books on the raw vegan healthy detoxing lifestyle! Known as "The Detox Queen" She has taken the media by storm & has an impressive social media following with her YouTube channel surpassing 2 million views & her personal Facebook page alone having 20,000 people! 

Andrea has appeared on numerous news stations TV shows and magazine publications in her hometown of Dayton Ohio and now where she lives in San Diego! She has also had national media coverage! Her retreats have become a destination health vacation for several Hollywood celebrities! 

Andrea's online detox programs may be found at www.thehealthyhaven.net 

Andrea's retreats can be found at www.alkalizewithandrea.com

Andrea shooting her YouTube videos for all of you!

I want to connect with you!

Find me on

TWITTER HERE --> https://twitter.com/RAWChefAndrea

INSTAGRAM HERE --> https://www.instagram.com/rawchefandrea/ 

FACE BOOK FAN PAGE HERE --> https://www.facebook.com/andrea.l.cox2

YOUTUBE HERE -->  https://www.youtube.com/channel/UCninCDtTdPxxEL64dbCya8A

MY RETREATS HERE --> www.AlkalizewithAndrea.com

Snapchat ~ AndreaLeighCox | 1

Tumbler ~ http://rawchefandrea-thedetoxqueen.tumblr.com

The best raw “V” salad you will ever eat & a little “MoJo”!

Well hello there! Did y'all have a good healthy dinner? I thought I would share with you my favorite salad I made tonight! It's in my new book Sexy on salads ~ I call it The "Everything but the kitchen sink" salad! You get my point! :)
sos
 
"EVERYTHING BUT THE SINK SALAD"
By Andrea Leigh Cox
Serves one hungry girl who loathes using measuring cups!
 
2 handfulls of spinach
1 handful of baby kale
1 handful of watercress
1 handful of arugula
1 handful of baby "maters"
1handful wasabi peas (freeze dried)
splash of apple cidar vinegar
1/2 an avocado (just mash that baby in)!
1 fist full of hemp seeds
Topp this with alfalfa and mung bean sprouts!
 
Dressing
1 red bell pepper stem removed
4-5 heaping TB Nutritional yeast
2 heaping TB NON GMO Lecithin (so good)
 
Place all the ingredients intoi a huge mixing bowl
Blend the salad ingredients
Pour over the salad
Grab a wooden fork and devour without shame or guilt! You're feeding your body LIVE food! <3 <3 <3
 
Enjoy the rest of your week & remember to do onto others as you want them to do onto you! 🍊🍅🍓🍍🍓🍋🍎🍆🍌🍐🍉🍇🍒🍈 #whatveganseat #greens #healthyfoodporn #raw #foodnetwork

A little "MOJO" and some sweet advice from your truly! :)
Some of the kindest acts I've ever have taken place in grocery store checkout lines!
Last Friday I was trying to rush around and cram all of my errands for an entire week into just a few hours! I spend my weekends out of town and usually that means Mexico, LA and occasionally Vegas. This past weekend it was Mexico to relax at the "man-pan-ions" house.

In traditional "Andrea style" I put everything off until the final hours and was running all over the place. I looked at my cell and realized I hadn't eaten and 5pm was approaching! I stopped at a local Vons supermarket where I grabbed some pretty smelling flowers and two containers of salad greens. As I was checking out I realized that I had either left my wallet in the car or at my last location. As I fumbled in my purse the gentleman behind me said "I've got it, just pay it forward". I insisted that my wallet was in my car and it wouldn't be necessary. He said "what a waste of energy, this is twenty bucks & I've got it"!

I can't tell you how many times I've been in a supermarket checkout line and paid for someone's items that didn't have the money. Each time I left I felt good about myself and didn't think a second thought about it. Usually I would say "we all have rough days". From now on I'll always say "please pay it forward"!

When I got back in my car my wallet was on the floorboard. As I looked around the parking lot he was nowhere to be found.

Allow no act of kindness to go unnoticed! There's too much cruelty in this world to let good deeds go without praise!

kindness

While you're here on my website, sign up for my newsletter to receive my free healthy Haven gift pack!  Remember , I only want the very best for you!


Andrea L Cox is the owner of  The Healthy Haven & www.alkalizewithandrea.com   (Detox, Yoga, Juice fast & Raw Food Educational Retreats!)

Andrea is a fitness model turned health coach who has written two books on the raw vegan healthy detoxing lifestyle! Known as "The Detox Queen" She has taken the media by storm & has an impressive social media following with her YouTube channel surpassing 2 million views & her personal Facebook page alone having 20,000 people! 

Andrea has appeared on numerous news stations TV shows and magazine publications in her hometown of Dayton Ohio and now where she lives in San Diego! She has also had national media coverage! Her retreats have become a destination health vacation for several Hollywood celebrities! 

Andrea's online detox programs may be found at www.thehealthyhaven.net 

Andrea's retreats can be found at www.alkalizewithandrea.com


pinky

I want to connect with you!

Find me on

TWITTER HERE --> https://twitter.com/RAWChefAndrea

INSTAGRAM HERE --> https://www.instagram.com/rawchefandrea/ 

FACE BOOK FAN PAGE HERE --> https://www.facebook.com/andrea.l.cox2

YOUTUBE HERE -->  https://www.youtube.com/channel/UCninCDtTdPxxEL64dbCya8A

MY RETREATS HERE --> www.AlkalizewithAndrea.com

Snapchat ~ AndreaLeighCox | 1

Tumbler ~ http://rawchefandrea-thedetoxqueen.tumblr.com


 

The #1 reason you struggle with your weight!

BE SURE AND READ THIS TO THE END! AT THE BOTTOM I SHARE MY "SELF CARE' SECRET FOR CLEAR EYES AND RADIANT SKIN! 
adrenal

You've been asking for it! Today's your day! My famous elixir tonic for the adrenal glands! Look folks it's no joke we've got busy lives! With kids to take care of  jobs to do and in my case lives to save and bodies to detox! It's time we nourish our adrenal gland's like they should be! It's the number one reason you struggle with your weight!

As part of my "self love~Self care" week, I decided that this is a BIGGY for both men and women! I just had to include this topic and the two great recipes below for all of you! Why? Because your adrenal glands are ESPECIALLY important to take care of while trying to lose weight! After all, they are the HUB of your energy center! NO ENERGY~ NO WEIGHT LOSS!

The truth is, all the tonics in the world won't help if you don't have someone holding your hand along the way! Right now, I'm taking on three coaching clients for the month of April! You may Email me at Andrea@thehealthyhaven.net to see if its a good fit!

Here are the two recipes that will NOURISH your adrenal glands while giving you a much bigger kick that is FAR healthier than coffee! Check them out below and while you're on my YouTube channel, SUBSCRIBE!


Think this photo has a filter? NOPE! No filter needed! Why? Because this is the face of a woman who just completed a three day water, coconut water and elixir tonic fast! Although I only reccomend this to seasoned fasters like myself, I do attribute it to the health and beauty of my skin and clear green eyes!

I've fasted (assisted) for up to 21 days on water (see my YouTube videos)! Three days is a breeze for me! I flow right through it! If you are a meat eater, I dont reccomend doing a water fast! green

While you're here on my website, sign up for my newsletter to receive my free healthy Haven gift pack!  Remember , I only want the very best for you!


Andrea L Cox is the owner of  The Healthy Haven & www.alkalizewithandrea.com   (Detox, Yoga, Juice fast & Raw Food Educational Retreats!)

Andrea is a fitness model turned health coach who has written two books on the raw vegan healthy detoxing lifestyle! Known as "The Detox Queen" She has taken the media by storm & has an impressive social media following with her YouTube channel surpassing 2 million views & her personal Facebook page alone having 20,000 people! 

Andrea has appeared on numerous news stations TV shows and magazine publications in her hometown of Dayton Ohio and now where she lives in San Diego! She has also had national media coverage! Her retreats have become a destination health vacation for several Hollywood celebrities! 

Andrea's online detox programs may be found at www.thehealthyhaven.net 

Andrea's retreats can be found at www.alkalizewithandrea.com


I WANT TO CONNECT WITH YOU!

Facebook ~ Andrea Leigh Cox
Twitter ~ RawChefAndrea
YouTube ~ ANDREACOXTV
Snapchat ~ AndreaLeighCox | 1

Tumbler ~ http://rawchefandrea-thedetoxqueen.tumblr.com

 

NEVER BE CONSTIPATED AGAIN!

 Good morning lovely, 

Before I share with you my secret recipe so you will NEVER be constipated again! Let me give you what you really came here for! MOJO anyone?

This is where I’m supposed to give you something motivating right? I mean it being Monday & all! You expect that from me, right?

Today’s motivation is called TRUTH! It’s something I try to practice but have NOT perfected! They say your ego is your souls worst enemy. I believe this to be true. I’m the queen of saying “when this happens I’ll be happy” or "when that happens I’ll be happy". I use to say “when I fit into a size 2 again I’ll be happy”. I got back into a size 2 a year ago. Then I said "when my product line is done, I’ll be happy". It’s done! Once I’m married, I’ll be happy! I’ve been engaged three times & none of them made me happy! You know why? Because it took me this long to realize that happiness is an inside job! It doesn’t happen once everything falls into place! We MUST make it happen! Depending on someone else for it is a very dangerous road! Once that person leaves or once you decide to leave them you’re right back where you started, ALONE WITH YOUR EGO!

THE TRUTH IS 

I've been complaining for the last 5 months about why I can’t seem to get to the gym first thing in the morning. I had gone EVERY morning for 20 years! The past few months had me in bed with my laptop on my lap plugging away at my business! I was becoming miserable & thats not who I am! I began blaming those around me (EGO)! This morning I put a plug into that drainpipe of negativity! I woke at 3am got my work done & headed to the boxing studio! My run afterward was a tough reminder of how my body CRAVED that early morning movement!

SPIRIT VERSES EGO!

 

Your evil ego will tell you over & over the following...

Tomorrow is the day you’ll start! 
Tomorrow’s the day you’ll eat healthy!
Tomorrow’s the day you’ll go to the gym!
Tomorrow’s you’ll start your business!
Tomorrow’s the day you’ll call your parents!

Kick your ego’s ass & start TODAY! Allow your soul to guide you in the direction you know you are to go! Your soul knows! Your heart knows! Your spirit wants you to be happy NOW! Then & only then… will the magic happen!

WAIT~ BEFORE YOU GO, MAKE THIS ELIXIR!

This elixir is my GO TO tonic when my bowels are backed up!THANK GOODNESS my bowels are NEVER backed up because of this drink! YAY! I call it my "SECRET COLONIC ELIXIR"!

aloe elixir

Andrea's secret colonic elixir!

1 inch long skinned piece of fresh aloe

2 of "Andrea's colon smooth" capsules

2 of "Andrea's Happy Gut" capsules

the juice of one coconut

6 oz of fresh spring water

juice of one lemon (no seeds)

1 hand full of spinach 

1 tsp of spirulina 

2-3 single drops of stevia or RAW sweetener 

Combine all ingredients and blend until smooth! Drink on an empty stomach or prior to bed! To grab my RAW VEGAN products mentioned in the recipe above you can call

1-844-4DetoxPro to order! 

products copyThere’s your Monday MoJo!

Love you~Get on with your FABULOUS week!

If you are reading this and know someone that can potentially benefit from this, please SHARE this! They will be thankful and so will I!:)

Andrea L Cox

Latest face

Andrea L Cox is the owner of  The Healthy Haven & www.alkalizewithandrea.com  (Detox, Yoga, Juice fast & Raw Food Educational Retreats!)

Andrea is a fitness model turned health coach who has written two books on the raw vegan healthy detoxing lifestyle! Known as "The Detox Queen" She has taken the media by storm & has an impressive social media following with her YouTube channel surpassing 2 million views & her personal Facebook page alone having 20,000 people! 

Andrea has appeared on numerous news stations TV shows and magazine publications in her home town of Dayton Ohio and now where she lives in San Diego! She has also had national media coverage! Her retreats have become a destination health vacation for several Hollywood celebrities! 

Andrea's online detox programs may be found at www.thehealthyhaven.net

Andrea's retreats can be found at www.alkalizewithandrea.com

If you’ve not checked out Andrea's Facebook, YouTube, Instagram or Twitter yet FOLLOW her below!!! She would love to see you there! 

I want to connect with you!

Find me on

FACEBOOK HERE --> click here

TWITTER HERE --> click here

INSTAGRAM HERE --> click here 

FACE BOOK FAN PAGE HERE --> click here

YOUTUBE HERE --> click here

TUMBLER HERE --> click here

MY RETREATS HERE --> click here

MY DIGITAL DETOX (LOSE 1 POUND PER DAY) --> 

If you are reading this and know someone that can potentially benefit from this, please SHARE this! They will be thankful and so will I!:) HAVE A BEAUTIFUL WEEK EVERYONE! Be Well & Don't forget to juice! I WOULD LOVE FOR YOU TO SHARE MY RECIPES AND BLOG POSTS ON YOUR SOCIAL MEDIA! Links are below! Thank you! Andrea!

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